Dialectical Behavior Therapy
Psychology & DBT Centre Inc. offers the most attentive DBT classes in Alberta. We offer training groups that equip clients with the strategies they need to improve their lives. This involves developing their interpersonal effectiveness skills, emotion regulation skills, and distress tolerance skills. Our psychologist helps our clients build strong relationships, become more alert to the present moment, and manage stressful situations. We offer counselling groups for adults, adolescents, families and friends to help clients live a more fulfilling life.
